Intensive Therapy & Retreats
When your inner work is asking for more space.
A deeper container for the seasons when a single hour isn’t enough.
Some moments in life call for more than weekly sessions.
They call for a pause. A descent. A space held long enough for the body to soften, the psyche to open, and what’s been waiting beneath the surface to finally be met.
Intensives offer exactly that - a concentrated, attuned, relational field for deep, soul-level work.
These containers are ideal for times of transition, threshold, or inner unraveling.
They’re for the seasons when you can feel something shifting inside you, but you can’t access it in the pace of everyday life.
What an Intensive Is
An intensive is a 3–4 hour (or multi-day) individual or group therapeutic immersion designed to support:
Deep somatic unwinding
Brainspotting + experiential processing
Gestalt-based dialogue and parts work
Symbolic + archetypal exploration
Integration of psychedelic, spiritual, or dream experience
Reconnection with the body’s natural intelligence
Remembering the self that has been waiting to return
Authentic Relating
These are not “more therapy hours.”
They are ritual-like containers where presence, slowness, and attunement allow deeper layers of self, story, and soul to emerge.
Types of Intensives
Half-Day Intensives (3–4 hours)
A focused immersion for deep somatic and relational work.
Often includes a blend of somatic tracking, experiential dialogue, brainspotting, imaginal work, mindfulness, and nervous system regulation.
Rates: start at $550
(Varies depending on length + location + focus)
1–3 Day Personal Retreats
A custom-designed therapeutic retreat held in a slow, intentional rhythm.
We weave together relational presence, somatic depth, symbolic process, and restorative integration.
These retreats may include:
Extended somatic + imaginal processing
Nature-based practices
Embodiment + grounding rituals
Guided inner-work session
Dream or symbol exploration
Integration practices for psychedelic experiences
Rest, reflection, and intentional space
Rates: vary depending on duration + location
(Contact for a custom quote)
Small Group Retreats
Group retreats (1–3 days) are offered a few times per year and focus on themes such as:
Emergence from freeze
Soul reclamation
Thresholds + identity transformation
Embodied integration
Mythic + symbolic exploration
Psychedelic Exploration
Mindfulness
Nature-Based Therapy
